Temi vs. Calibrate: insurance-led GLP-1 programme or cash-pay
Calibrate's Metabolic Reset costs $199 a month with a three-month minimum, and medication and labs are billed through your insurance on top [1]. It does not prescribe compounded GLP-1s [2]. Temi has no programme fee and never bills insurance: compounded semaglutide starts at $59.99 per vial plus $39 [6].
The core difference
Calibrate is an insurance-first coaching programme, and Temi is a cash-pay prescription service; almost every other difference follows from that. Calibrate's Metabolic Reset is $199 a month with an initial three-month commitment, $597 in total, after which it renews a month at a time [1]. The fee buys lab review, a video visit with a clinician, 1:1 video coaching, a curriculum, a smart scale and an insurance navigation team. It does not buy medication or labs: those run through your commercial or employer plan, where Calibrate says most members pay $25 a month or less for the GLP-1 once any deductible is met [1]. Calibrate prescribes only brand-name drugs and states plainly that it does not prescribe compounded GLP-1s [2]. Temi works the opposite way. There is no programme fee and no insurance claim: you choose a compounded vial from a named pharmacy, pay its listed price and a $39 service fee, and a Temi physician reviews the request [9].
Side by side
| Feature | Temi | Competitor |
|---|---|---|
| Model | Cash-pay prescription service, priced per order | Coaching-led programme with an insurance navigation team |
| Programme fee | None; Temi Care at $449 a year is optional | $199 a month, three-month minimum, then month to month |
| Minimum commitment | None | Three months; cancel any time after that |
| Compounded GLP-1s | Compounded semaglutide and compounded tirzepatide | Not prescribed, by stated policy |
| Brand-name GLP-1s | Clinicians can prescribe Wegovy, Zepbound and Foundayo; Temi does not dispense them | Wegovy, Ozempic, Mounjaro, Foundayo and Zepbound, usually through insurance |
| Insurance | Never billed; cash-pay only | Medication and labs billed to your plan; the programme fee is not covered but is HSA/FSA eligible |
| Getting started | Online request reviewed by a physician; no appointment | Lab work and a health intake first, then a video visit with a clinician |
| Coaching | None beyond clinical care | 1:1 video coaching and a curriculum on food, exercise, sleep and emotional health |
| Where available | Physicians licensed in 10 states so far | All 50 states and D.C. |
| Weight-loss refund | None; Temi makes no outcome promise | Money Back Promise: 50% of membership fees if under 10% loss at 12 months, conditions apply |
Pricing side by side
| Medication | Temi | Competitor |
|---|---|---|
| Programme or membership | No programme fee; optional Temi Care $449/yr [8] | $199/mo, 3-month minimum ($597) [1] |
| Compounded semaglutide | From $59.99 per 7.5 mg vial, plus $39 service [6] | Not prescribed [2] |
| Compounded tirzepatide | From $104.99 per 8.5 mg vial, plus $39 service [7] | Not prescribed [2] |
| Brand-name GLP-1 with commercial insurance | Temi does not bill insurance [9] | Copay typically $25/mo or less after deductible, on top of the programme fee [1] |
| Zepbound, self-pay | Temi can prescribe; filled by LillyDirect at Lilly's price from $299/mo [10] | No self-pay medication price published; options reviewed at the visit [2] |
| Labs | No lab step listed on Temi's how-it-works page [9] | Required; billed to your insurance, not included in the fee [1] |
Where the other provider offers more
Calibrate does two things Temi does not try to do. The first is insurance. If your commercial or employer plan covers a brand-name GLP-1, Calibrate's navigation team does the coverage work for you, and it says most members then pay $25 a month or less for the drug after the deductible [1]. Temi never bills insurance, so a covered member may pay less overall at Calibrate even after the $199 fee. The second is structure: a year-shaped programme with lab work up front, regular 1:1 video coaching, a curriculum and a connected smart scale, backed by a published results report [1]. Calibrate also operates in all 50 states and D.C. [3], against Temi's 10, and it offers a partial refund of self-paid membership fees if a member does not reach 10% weight loss over 12 months, subject to eligibility rules [4]. If you have coverage and want a coach, Calibrate is built for you.
Frequently asked questions
How much does Calibrate cost per month?
The Metabolic Reset is $199 a month with an initial three-month commitment, which Calibrate totals at $597 paid in monthly instalments [1]. After three months it renews one month at a time. Lab tests and prescription medication are not included; Calibrate bills those through your insurance and says GLP-1 copays for most commercially insured members are $25 a month or less once any deductible is met.
Does Calibrate prescribe compounded semaglutide or tirzepatide?
No. Calibrate's medication page says it does not prescribe compounded GLP-1 medications, because they are not FDA-approved and their quality and strength can vary between pharmacies [2]. Its clinicians prescribe brand-name drugs such as Wegovy, Ozempic, Mounjaro, Foundayo and Zepbound. Temi does offer compounded semaglutide and tirzepatide when a clinician finds them appropriate, and they are likewise not FDA-approved products [7].
Does Calibrate work without insurance?
The programme fee is always self-paid, and Calibrate's pricing page is written around commercial or employer coverage for the drug itself [1]. Its medication page says more affordable self-pay GLP-1 options now exist and that the clinician will review them at your visit, but it does not publish a self-pay medication price [2]. Without insurance you would pay $199 a month plus the full cash price of a brand-name drug.
Can you cancel Calibrate?
Not during the first three months. Calibrate requires an initial three-month commitment, which it justifies as time to adapt to lifestyle changes; after that the membership renews monthly and can be cancelled at any time [3]. Read the membership terms for how a mid-month cancellation is billed. Temi orders placed without a membership do not renew, so there is nothing to cancel.
What is the Calibrate money-back guarantee?
Calibrate's Money Back Promise offers a 50% refund of membership fees paid if you do not reach at least 10% weight loss after 12 consecutive membership months [4]. It applies only to self-paid members who have not taken prescription weight-loss medication in the prior 12 months, and it excludes medication, labs and discounts. Temi offers no equivalent and does not promise any amount of weight loss.
Is Temi cheaper than Calibrate?
For someone paying cash, very likely, because Calibrate's $199 monthly fee comes before any medication cost [1] and a first Temi compounded semaglutide order is $59.99 plus $39 [6]. For someone whose plan covers a brand-name GLP-1 at a $25 copay, Calibrate's total may be comparable or lower than paying cash anywhere. Run your own numbers with our GLP-1 cost calculator.
How long does it take to get a prescription through Calibrate?
Calibrate does not publish a timeline. Its process runs in order: curriculum and a first coaching session, lab work at a lab near you, then a video visit where the clinician reviews results and sets a treatment plan [5]. Insurance approval for the drug can add time. Temi has no lab or video step on its published process; a physician reviews an online request [9], with no guarantee of a prescription.
What is a good Calibrate alternative if I do not have insurance?
If coverage is what makes Calibrate affordable and you do not have it, a cash-pay service removes the $199 fee. Temi lists named pharmacies and per-vial prices for compounded semaglutide and tirzepatide, adds a $39 service fee per order, and can prescribe Zepbound for LillyDirect's self-pay channel [10]. Check that Temi serves your state first; it is licensed in 10 so far.
Sources
- Calibrate — Pricing: Metabolic Reset at $199 a month, three-month commitment, insurance copays and what is included (verified 28 September 2026)
- Calibrate — Medication: brand-name GLP-1s prescribed, no compounded GLP-1s, self-pay options (verified 28 September 2026)
- Calibrate — Frequently asked questions: availability in all 50 states and D.C., commitment and cancellation (verified 28 September 2026)
- Calibrate — Results Money Back Promise terms (verified 28 September 2026)
- Calibrate — How it works: labs, coaching and clinician visit sequence (verified 28 September 2026)
- Temi — compounded semaglutide injectable: pharmacy options, per-vial pricing and the $39 prescription service fee (verified 28 September 2026)
- Temi — compounded tirzepatide injectable: per-vial pricing and non-FDA-approved status (verified 28 September 2026)
- Temi — Temi Care membership at $449 a year (verified 28 September 2026)
- Temi — How it works: cash-pay only, no appointment, states served (verified 28 September 2026)
- Temi — Zepbound: prescribed by Temi, dispensed by LillyDirect at Lilly's self-pay prices (verified 28 September 2026)
Compounded semaglutide and compounded tirzepatide are not FDA-approved generics of the brand-name products. A licensed 503A compounding pharmacy prepares each one for a single prescription.
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