Temi vs. Midi: menopause specialists or general refills

Medically reviewed by Kevin Brandstetter, M.D.Last reviewed September 28, 2026

Midi Health is a menopause and perimenopause clinic that bills most PPO plans; without insurance a first visit is $250 and a follow-up $150 [2]. Temi is not a hormone clinic. It refills stable, non-controlled maintenance medication for $15 with no visit [1]. For managing hormone therapy, Midi is the right service.

The core difference

Midi treats a life stage; Temi continues a prescription. They sit next to each other only because both are online.

Midi builds care around perimenopause and menopause: hormone therapy such as estradiol patches, progesterone and vaginal estrogen, plus metabolic and thyroid labs and GLP-1 prescriptions for weight [3]. Visits are virtual with MDs and advanced practice nurses, including clinicians with menopause-society (NCMP) certification [3]. It is "in-network with most PPO plans", naming Blue Cross Blue Shield, UnitedHealthcare, Cigna, Aetna and Health Net [2]. Without coverage, a 30-minute first visit is $250 and a 15-minute returning visit $150, with medication and labs extra [2].

Temi has no specialism and no visit. A licensed physician reviews a request to continue a generic medication you already take — blood pressure, cholesterol, thyroid, blood sugar — within 48 hours, for $15 [1]. It does not start new prescriptions through the refill service and does not adjust doses. Hormone therapy that is still being tuned belongs with a clinician who sees you. A stable statin can come to Temi.

Side by side

Temi and the other provider compared feature by feature
FeatureTemiCompetitor
FocusGeneral maintenance medication [1]Perimenopause, menopause and midlife hormone care [3]
FormatAsynchronous — "No appointment needed" [1]Virtual visits: 30-minute first, 15-minute returning [2]
InsuranceNot billed; cash-pay service [4]In-network with most PPO plans; Medicare out of network, no Medicaid [2]
Price without insurance$15 per refill [1]$250 first visit, $150 returning [2]
Who reviewsA licensed physician [1]MDs and APRNs, including NCMP-certified clinicians [3]
Hormone therapyNot named in the refill service [1]Estradiol patch and cream, progesterone, vaginal estrogen [3]
GLP-1 careCompounded semaglutide and tirzepatide (not FDA-approved), or Wegovy, Zepbound and Foundayo at manufacturer self-pay prices [9]"GLP-1 Prescriptions" for weight management [3]
Lab testingNot part of the refill service [1]Metabolic, thyroid and hormone labs; bone density screening [3]
States10 states, with a waitlist [6]"Available in all 50 states" [3]
HSA or FSANot stated on the refill page [1]Usable for visits and services [2]

Pricing side by side

What each medication costs at Temi and at the other provider
MedicationTemiCompetitor
First consultationNo visit; $79 to review a new prescription [4]$250 self-pay, or your plan's cost-share [2]
Follow-up or refill$15 per refill, $0 on the $449-a-year plan [1]$150 self-pay returning visit [2]
Compounded semaglutide (not FDA-approved)From $59.99 per 7.5 mg vial, plus $39 prescription service [5]No medication price published; visit fee applies [2]
Labs and medicationMedication at your pharmacy's price [4]Extra — "additional cost may apply" [2]

Where the other provider offers more

For menopause and perimenopause, Midi is the specialist and Temi is not a substitute. Its clinicians treat midlife hormone change all day, including clinicians with menopause-society certification [3]. Hormone therapy needs follow-up — a dose that suits one season may not suit the next — and Midi schedules those check-ins as 15-minute returning visits [2]. It orders the tests that go with the treatment, from hormone and thyroid panels to bone density screening [3]. It bills most PPO plans, so an insured patient may pay a copay rather than the $250 self-pay rate, and HSA or FSA funds can be used [2]. It is available in all 50 states, against Temi's 10 [3] [6]. On Trustpilot it held a 4.1 TrustScore from 1,678 reviews when we checked [7]. If your treatment is still being worked out, start with Midi.

Frequently asked questions

How much does Midi Health cost without insurance?

Midi publishes its self-pay rates: $250 for a 30-minute first visit and $150 for a 15-minute returning visit [2]. Labs and medication are separate, and the page notes "additional cost may apply" [2]. There is no membership. Temi's refill review is $15 with nothing recurring, but it covers only unchanged maintenance medication, not a menopause consultation [1].

Does Midi Health take insurance?

Yes. Midi is "in-network with most PPO plans" and names Blue Cross Blue Shield, UnitedHealthcare, Cigna, Aetna and Health Net [2]. It says "Medicare is out of network" and it cannot currently accept Medicaid or Medi-Cal [2]. Deductibles and copays still apply [3]. Temi does not bill insurance, though your plan still covers the drug at your pharmacy [4].

Is Midi Health legit?

Yes. It is a virtual clinic staffed by MDs and advanced practice nurses, including menopause-certified clinicians, operating in all 50 states [3]. On Trustpilot it held a 4.1 TrustScore from 1,678 reviews when we checked [7]. The practical advice is to confirm your plan's coverage before the first visit, since the self-pay rate is $250 [2].

Does Midi accept Medicare?

Not in network. Midi's pricing page states "Medicare is out of network", and says it is not able to accept Medicaid or Medi-Cal patients at this time [2]. Medicare patients would pay Midi's self-pay rates: $250 for a first visit and $150 for a returning one [2]. Temi is cash-pay for everyone, at $15 per refill [1].

Can Temi refill my hormone therapy?

Temi's refill page names generic maintenance medication for blood pressure, cholesterol, thyroid and blood sugar, and excludes controlled substances and new prescriptions [1]. It does not list hormone therapy. Estradiol and progesterone regimens usually need a clinician tracking symptoms and dose over time, which is what Midi's returning visits are for [2].

Does Midi Health prescribe GLP-1s?

Midi lists "GLP-1 Prescriptions" within its weight-management care [3]. It does not publish a medication price, and the visit fee applies [2]. Temi prescribes compounded semaglutide from $59.99 per 7.5 mg vial and compounded tirzepatide from $104.99 per 8.5 mg vial, each plus a $39 prescription service [5] [8]. Compounded medications are not FDA-approved.

Can I use my HSA or FSA at Midi?

Yes. Midi's pricing page says "Your HSA or FSA can be used to pay for Midi visits and services" [2]. That can soften the $250 self-pay first visit if your plan does not cover it. Temi's refill page does not address HSA or FSA payment either way [1], so check with your plan administrator before relying on it.

Could I use Midi and Temi together?

Yes, for different medications. Midi would manage menopause treatment and the follow-up it needs [3], while Temi refilled an unrelated, stable prescription such as a blood pressure or cholesterol tablet at $15 [1]. Tell each prescriber everything you take, so interactions are checked on both sides.

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