Temi vs. Midi: menopause specialists or general refills
Medically reviewed by Kevin Brandstetter, M.D.Last reviewed September 28, 2026
Midi Health is a menopause and perimenopause clinic that bills most PPO plans; without insurance a first visit is $250 and a follow-up $150 [2]. Temi is not a hormone clinic. It refills stable, non-controlled maintenance medication for $15 with no visit [1]. For managing hormone therapy, Midi is the right service.
The core difference
Midi treats a life stage; Temi continues a prescription. They sit next to each other only because both are online.
Midi builds care around perimenopause and menopause: hormone therapy such as estradiol patches, progesterone and vaginal estrogen, plus metabolic and thyroid labs and GLP-1 prescriptions for weight [3]. Visits are virtual with MDs and advanced practice nurses, including clinicians with menopause-society (NCMP) certification [3]. It is "in-network with most PPO plans", naming Blue Cross Blue Shield, UnitedHealthcare, Cigna, Aetna and Health Net [2]. Without coverage, a 30-minute first visit is $250 and a 15-minute returning visit $150, with medication and labs extra [2].
Temi has no specialism and no visit. A licensed physician reviews a request to continue a generic medication you already take — blood pressure, cholesterol, thyroid, blood sugar — within 48 hours, for $15 [1]. It does not start new prescriptions through the refill service and does not adjust doses. Hormone therapy that is still being tuned belongs with a clinician who sees you. A stable statin can come to Temi.
Side by side
| Feature | Temi | Competitor |
|---|---|---|
| Focus | General maintenance medication [1] | Perimenopause, menopause and midlife hormone care [3] |
| Format | Asynchronous — "No appointment needed" [1] | Virtual visits: 30-minute first, 15-minute returning [2] |
| Insurance | Not billed; cash-pay service [4] | In-network with most PPO plans; Medicare out of network, no Medicaid [2] |
| Price without insurance | $15 per refill [1] | $250 first visit, $150 returning [2] |
| Who reviews | A licensed physician [1] | MDs and APRNs, including NCMP-certified clinicians [3] |
| Hormone therapy | Not named in the refill service [1] | Estradiol patch and cream, progesterone, vaginal estrogen [3] |
| GLP-1 care | Compounded semaglutide and tirzepatide (not FDA-approved), or Wegovy, Zepbound and Foundayo at manufacturer self-pay prices [9] | "GLP-1 Prescriptions" for weight management [3] |
| Lab testing | Not part of the refill service [1] | Metabolic, thyroid and hormone labs; bone density screening [3] |
| States | 10 states, with a waitlist [6] | "Available in all 50 states" [3] |
| HSA or FSA | Not stated on the refill page [1] | Usable for visits and services [2] |
Pricing side by side
| Medication | Temi | Competitor |
|---|---|---|
| First consultation | No visit; $79 to review a new prescription [4] | $250 self-pay, or your plan's cost-share [2] |
| Follow-up or refill | $15 per refill, $0 on the $449-a-year plan [1] | $150 self-pay returning visit [2] |
| Compounded semaglutide (not FDA-approved) | From $59.99 per 7.5 mg vial, plus $39 prescription service [5] | No medication price published; visit fee applies [2] |
| Labs and medication | Medication at your pharmacy's price [4] | Extra — "additional cost may apply" [2] |
Where the other provider offers more
For menopause and perimenopause, Midi is the specialist and Temi is not a substitute. Its clinicians treat midlife hormone change all day, including clinicians with menopause-society certification [3]. Hormone therapy needs follow-up — a dose that suits one season may not suit the next — and Midi schedules those check-ins as 15-minute returning visits [2]. It orders the tests that go with the treatment, from hormone and thyroid panels to bone density screening [3]. It bills most PPO plans, so an insured patient may pay a copay rather than the $250 self-pay rate, and HSA or FSA funds can be used [2]. It is available in all 50 states, against Temi's 10 [3] [6]. On Trustpilot it held a 4.1 TrustScore from 1,678 reviews when we checked [7]. If your treatment is still being worked out, start with Midi.
Frequently asked questions
How much does Midi Health cost without insurance?
Midi publishes its self-pay rates: $250 for a 30-minute first visit and $150 for a 15-minute returning visit [2]. Labs and medication are separate, and the page notes "additional cost may apply" [2]. There is no membership. Temi's refill review is $15 with nothing recurring, but it covers only unchanged maintenance medication, not a menopause consultation [1].
Does Midi Health take insurance?
Yes. Midi is "in-network with most PPO plans" and names Blue Cross Blue Shield, UnitedHealthcare, Cigna, Aetna and Health Net [2]. It says "Medicare is out of network" and it cannot currently accept Medicaid or Medi-Cal [2]. Deductibles and copays still apply [3]. Temi does not bill insurance, though your plan still covers the drug at your pharmacy [4].
Is Midi Health legit?
Yes. It is a virtual clinic staffed by MDs and advanced practice nurses, including menopause-certified clinicians, operating in all 50 states [3]. On Trustpilot it held a 4.1 TrustScore from 1,678 reviews when we checked [7]. The practical advice is to confirm your plan's coverage before the first visit, since the self-pay rate is $250 [2].
Does Midi accept Medicare?
Not in network. Midi's pricing page states "Medicare is out of network", and says it is not able to accept Medicaid or Medi-Cal patients at this time [2]. Medicare patients would pay Midi's self-pay rates: $250 for a first visit and $150 for a returning one [2]. Temi is cash-pay for everyone, at $15 per refill [1].
Can Temi refill my hormone therapy?
Temi's refill page names generic maintenance medication for blood pressure, cholesterol, thyroid and blood sugar, and excludes controlled substances and new prescriptions [1]. It does not list hormone therapy. Estradiol and progesterone regimens usually need a clinician tracking symptoms and dose over time, which is what Midi's returning visits are for [2].
Does Midi Health prescribe GLP-1s?
Midi lists "GLP-1 Prescriptions" within its weight-management care [3]. It does not publish a medication price, and the visit fee applies [2]. Temi prescribes compounded semaglutide from $59.99 per 7.5 mg vial and compounded tirzepatide from $104.99 per 8.5 mg vial, each plus a $39 prescription service [5] [8]. Compounded medications are not FDA-approved.
Can I use my HSA or FSA at Midi?
Yes. Midi's pricing page says "Your HSA or FSA can be used to pay for Midi visits and services" [2]. That can soften the $250 self-pay first visit if your plan does not cover it. Temi's refill page does not address HSA or FSA payment either way [1], so check with your plan administrator before relying on it.
Could I use Midi and Temi together?
Yes, for different medications. Midi would manage menopause treatment and the follow-up it needs [3], while Temi refilled an unrelated, stable prescription such as a blood pressure or cholesterol tablet at $15 [1]. Tell each prescriber everything you take, so interactions are checked on both sides.
Sources
- Temi — prescription refills: $15 fee, eligibility, 48-hour review (verified 28 September 2026)
- Midi Health — pricing and insurance: $250/$150 self-pay, PPO plans, Medicare (verified 28 September 2026)
- Midi Health — homepage: services, clinicians, 50-state coverage (verified 28 September 2026)
- Temi — get prescribed: $79 new prescription, insurance at the pharmacy (verified 28 September 2026)
- Temi — compounded semaglutide injectable pricing (verified 28 September 2026)
- Temi — states served and waitlist (verified 28 September 2026)
- Trustpilot — Midi Health reviews, TrustScore 4.1 from 1,678 reviews (checked 28 September 2026)
- Temi — compounded tirzepatide injectable pricing (verified 28 September 2026)
- Temi — GLP-1 weight loss online: compounded and brand-name options, $39 service or $449/year, cash-pay (verified 28 September 2026)
Compounded semaglutide and compounded tirzepatide are not FDA-approved generics of the brand-name products. A licensed 503A compounding pharmacy prepares each one for a single prescription.
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